Hello everyone! I haven’t updated this blog in a while, but now here I am – writing about something I’ve been working on this quarantine.

I have always been inspired with body transformation stories, starting from watching The Biggest Loser, to stories from The Fat Kid Inside. I never thought I would need to go through one, I thought I was generally healthy and fit. I go to the gym regularly, I can still do 10k fun runs, do yoga, among other exercises. I’ve done a lot of diet methods like intermittent fasting, cutting carbs, eating one meal a day, etc. With all of these things combined, I thought I really was doing well.

Fast forward to my 30th birthday. It was an amazing celebration- a lot of laughter and fun, catching up with friends, and love all around. Then I looked at the photos after, and realized, I really have changed, emotionally, mentally, and physically.

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