Category: Fitness

My Quarantine Weight Loss Journey So Far

Hello everyone! I haven’t updated this blog in a while, but now here I am – writing about something I’ve been working on this quarantine.

I have always been inspired with body transformation stories, starting from watching The Biggest Loser, to stories from The Fat Kid Inside. I never thought I would need to go through one, I thought I was generally healthy and fit. I go to the gym regularly, I can still do 10k fun runs, do yoga, among other exercises. I’ve done a lot of diet methods like intermittent fasting, cutting carbs, eating one meal a day, etc. With all of these things combined, I thought I really was doing well.

Fast forward to my 30th birthday. It was an amazing celebration- a lot of laughter and fun, catching up with friends, and love all around. Then I looked at the photos after, and realized, I really have changed, emotionally, mentally, and physically.


How Atom Araullo Gears Up For Life’s Challenges

As a personality who first gained worldwide attention as the news anchor who braved the streets of Tacloban, Leyte during Super Typhoon Yolanda (internationally known as Typhoon Haiyan), Atom Araullo shows us how he is dedicated to rising up to any challenge coming his way.

That’s also the first time I ever heard about him. A few searches in Google would lead you to how Atom is an explorer of the unknown, even going to the most dangerous places, a graduate of BS Physics, and a UNHCR Philippines advocate, among other things.

Atom has proven that he is a great storyteller, be it in news, documentaries, or in one of his most recent endeavors, film. To be able to tell stores that well however, he prefers to immerse himself in the moment, throwing punches as they come.

His latest challenge isn’t easy either, an ambitious, action-packed commercial for Cherifer Premium for Adults.